Pace Calculator
Calculate running pace, speed, and finish times. Perfect for runners planning training and races.
Our Pace Calculator helps runners plan training and race strategies. Here's how to use it:
Step 1: Choose what you want to calculate: Pace, Time, or Distance.
Step 2: Enter known values with appropriate units (km or miles, hours/minutes/seconds).
Step 3: Click 'Calculate' to see results including pace in min/km and min/mile, speed, and splits.
Common race distances include 5K, 10K, Half Marathon, and Marathon. The calculator also suggests training paces for different workout types.
Pace (time per distance): Pace (min/km) = Total Minutes / Distance (km)
Speed (distance per time): Speed (km/h) = Distance (km) × 60 / Minutes
Conversion between pace and speed: - Pace (min/km) = 60 / Speed (km/h) - Speed (km/h) = 60 / Pace (min/km)
Training zones: Easy/Recovery (65-75% effort), Tempo (85-90%), and Interval (95-100%).
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